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How to tighten vaginal muscles: Kegel Exercises

Question: I have just given birth to my first child and feel that my vagina is not as tight as it used to be....

Malawi Peoples Party fires Uladi Mussa; veep Ralph Juma demoted

The former Malawi ruling party, Peoples Party, has today fired once acting President Uladi Mussa from the party and has also demoted Vice President...

Prophet Shepherd Bushiri enticed Zambia govt. Minister Harry Kalaba to resign–Report

A well known Zambian politician Harry Kalaba was reportedly advised by South African based Malawian prophet, Shepherd Bushiri that he would become republican President...

Sidik Mia sets record straight: Dr Chakwera is the real deal for Malawi in...

Below is what he posted on his facebook page. Friends, Disregard propaganda being peddled by our detractors on the social media that I intend to contest...

MCP appears favoured by Malawians as next govt but grand alliance of DPP-UDF-PP is...

“Your worst enemy could be your best friend and your best friend your worst enemy,” Bob Marley, Who the Cap fit Most. Just on last...

Talking Blues: Party Indabas in the air in Malawi

With about 500 days to go before the May 2019 elections, political parties – the non-briefcase types that is, are pondering national conventions. High on...

Z Allan Ntata’s Uncomon Sense: EATS FARTS AND LEAVES

While President Peter Mutharika wallows in self-glory about his administration and myopically claims he is presiding over a nation in progress, a growing majority...

What? Saudi woman divorces husband for loving her more than his mother

A 29-year-old Saudi man was in for the shock of his life when his wife, whom he loved so much, approached the court for...

Malawi seasoned politician Sidik Mia Denies Eyeing MCP Presidency

In July, 2017 the oldest existing political party in Malawi, the Malawi Congress Party (MCP). welcomed into its fold Sidik Mia. Known as the...

Guilty as charged? Pres. Peter Mutharika’s Negligence to contain Blackouts murders Malawi children

If this headline-chasing DPP government is interested in probing the number of children or, indeed, innocent Malawians it has murdered as a result of...

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